You Don't Have to Settle for 'Okay'

Let's create space for healing, discovery, and authentic intimacy

Sex, Couples, and Individual Teletherapy in NY & CT.

I'm Looking For...

Sex Therapy

A fulfilling intimate life starts with understanding the patterns and beliefs that shape your connection to yourself and others. Whether it’s overcoming barriers to intimacy, exploring your sexual identity, or creating deeper connections, sex therapy helps you clear what’s standing in the way of a more confident, satisfying, and authentic experience.

Relationship Therapy

Strong relationships are built on trust, communication, and mutual understanding. When old patterns or unspoken challenges block your connection, it’s time to pause and recalibrate. Relationship therapy offers tools to break unhelpful cycles, deepen your bond, and build the kind of partnership that feels safe, loving, and secure.

Individual Therapy

The way we see and respond to the world shapes every part of our lives. Individual therapy is a space to explore what holds you back, identify patterns that no longer serve you, and create meaningful change. Discover how clearing emotional clutter can lead to clarity, connection, and a more fulfilling life.

MEET Your Therapist

Hi, I'm Kelsey (she/her)!

As part of Shifting Tides Therapy my deepest goal is to create a safe, empathetic space where we can harness your inner strengths, foster a deeper connection to yourself, and uncover paths to greater intimacy.

I'm especially passionate about supporting:

Inviduals & Couples Seeking Sex Therapy

BDSM/Kink Practitioners

Individuals in ENM Relationships

Specialties